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4.5
I have a certification in the blood type dietary recommendations; and, I promote compliance because I had such phenomenal results with just a few shifts in my eating habits. As a blood type A, I lost 30lbs without a deprivation diet just by finding alternatives to wheat, corn and white potato. All of those foods had been the metabolic inhibitors that sabotaged years of hard exercise that never gave me results.This information is especially important for Hispanics who wonder why the weight gain. Turns out that corn is a major saboteur for blood type O's. Whodda thunk!? So, tortillas, enchiladas, etc require a shift to another grain that doesn't create agglutinating Lectins at receptor sites that contribute pre mature aging, expression of genetically predisposed disease and excess pounds over the years.Peter D'Adamo's research is always worthy of exploration. I offer guidance to optimize your experiment at greenrita.comMuy interesante! Me encanta.A mi me funciona maravillosamente bien, me quita la alergia casi por completo. Soy alérgico a la gramíneas y este año que ha sido terrible, siguiendo la dieta no tuve ningun problema. Recomiendo encarecidamente.Soy alérgico casi a todo, y este libre me ha ayudado a sopesar un poco el malestar, modificando la alimentación realmente se puede paliar el problema de las alergias, no lo cura definitivamente, pero son menos fuertes.Genial para identificar ciertas alergias. Muy útil, como regalo he acertado total, se aprende un poco más de uno mismo alimentándose de forma más adecuada.